Come mantenere pulita l'acqua del bagno di ghiaccio?

Come mantenere pulita l'acqua del bagno di ghiaccio?

introduzione:

cold-ice-bath

Bagni di ghiaccio have been a longstanding practice among athletes, physical therapists, and those seeking recovery and therapeutic benefits. Taking a plunge into cold water after intense physical exertion can help ease muscle soreness, reduce inflammation, and facilit